Starting this month, we launched a new service called Pilates in the Park at Mitchell Park in Brookfield. Every Saturday from 8 to 9 am, we gather outdoors for a free Pilates session open to the public. This fresh approach combines the beauty of nature with the mindful practice of Pilates, making it accessible and enjoyable for everyone in our community. As someone passionate about Pilates and wellness, I want to share why this practice is so powerful, especially when done in